Home Remedies
1. Fenugreek seeds helps to control type I and II diabetes.
2. It reduces high serum cholesterol.
3. This seed is known to relieve constipation.
4. It can be prescribed to nursing mothers to increase their milk production.
5. Since fenugreek seeds contain chemicals (diosgenin and oestrogen’s isoflavones) similar to the female sex hormone estrogen, it is considered as a potent menstruation promoter. It also minimizes symptoms of menopause.
6. Fenugreek sprouts can be incorporated in your salads to help minimize these problems.