Urad Dal Split, also known as split black gram, is a variety of Urad Dal where the lentils are split and the skin is removed. It is a commonly used pulse in Indian cuisine and is a staple in many traditional dishes. Urad Dal Split has a creamy white color and a smooth texture. It has a mild, nutty flavour and is often used to make dal, dosa batter, and various curries. Urad Dal Split is a rich source of protein, dietary fiber, and essential minerals, making it a nutritious choice for meals.
The fiber in chickpeas helps to decrease blood cholesterol levels by binding bile acids in the small intestine, and preventing re-absorption to the liver.
The consumption of chickpeas may be beneficial for correcting dyslipidaemia (when the concentration of cholesterol or lipids in the blood exceeds normal limits), and preventing diabetes.
Regular consumption of pulses such as chickpeas may reduce risks of coronary heart disease.
