Showing all 67 results

Ajwain

Ajwain seeds, also known as carom seeds, are indeed used as a spice in various cuisines. They have a distinctive flavor and aroma and are often included as an ingredient in curry powder blends. Ajwain is native to India and has been cultivated and used in Indian cooking for centuries. It is known for its strong, pungent taste and is commonly used in dishes like curries, bread, and snacks. The seeds are small, oval-shaped, and light brown in color. Apart from their culinary uses, ajwain seeds are also valued for their potential health benefits, such as aiding digestion and relieving flatulence.

  • Botanical Name Trachyspermum ammi
  • Family Umbelliferae
  • Harvesting Season -
  • Packaging & Labelling As per buyer’s requirement

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    Bananas

    Bananas are highly nutritious and provide various health benefits. They are a rich source of vitamins, particularly vitamin C and vitamin B6, as well as dietary fiber and essential minerals such as potassium and magnesium. They are also low in calories and fat, making them a healthy and satisfying snack.

    Bananas:

    • Botanical Name Musa paradisiaca (for most cultivated varieties)
    • Family Musaceae
    • Part Used Fruit
    • Packaging & Labelling As per buyer’s requirement

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      Bay Leaf (Tejpatta)

      Bay leaf, also known as tejpatta, is a fragrant herb commonly used in cooking. It comes from the bay laurel tree, scientifically known as Laurus nobilis. The leaves are typically dried and used whole or ground in various cuisines around the world. Bay leaves have a distinct aroma and flavor, which is why they are often used as a seasoning agent in soups, stews, sauces, and braises. They add a subtle earthy and slightly floral note to dishes. While they can be eaten, bay leaves are usually removed before serving as their texture is tough and not pleasant to consume.

      Shipping

      Jabs ships different grades, as per the buyers requirement.

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        Black Eye Beans

        Black-eyed beans, also known as black-eyed peas or cowpeas, are a type of legume with a distinctive black spot or "eye" on their beige-colored skin. They have a mild, nutty flavour and a soft texture when cooked. Black-eyed beans are popular in Southern United States cuisine as well as in African, Caribbean and Indian cuisines. They are used in dishes like Hoppin' John, salads, stews, and curries. These beans are a good source of protein, fiber, and various vitamins and minerals. They can be cooked from dried or used from canned versions for convenience.

        • Part Used Grains.
        • Packaging & Labelling As per buyer’s requirement

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          Black Kidney Beans

          Black kidney beans, also known as black beans, are a type of legume characterized by their small, kidney-shaped appearance and dark black color. They have a creamy texture and a slightly sweet, earthy flavor. Black kidney beans are commonly used in Latin American, Caribbean, and Mexican cuisines. They are a staple ingredient in dishes such as black bean soup, rice and beans, burritos, and salads. Black kidney beans are a great source of protein, fiber, and various nutrients. They can be cooked from dried or used from canned versions for convenience.

          • Part Used Grains.
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            Black Lentil

            Black Lentil is largely used to make dal from the whole or split, dehusked seeds. It, along with the mung bean, was placed in Phaseolus, but has since been transferred to Vigna. At one time it was considered to belong to the same species as the mung beanIt.It is an erect, suberect or trailing, densely hairy, annual herb. The tap root produces a branched root system with smooth, rounded nodules.

            • Botanical Name Vigna mungo
            • Family Fabaceae
            • Part Used Grains
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              Black Pepper

              Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. The fruit, known as a peppercorn when dried, is approximately 5 millimetres (0.20 in) in diameter, dark red when fully mature and, like all drupes, contains a single seed. Peppercorns, and the powdered pepper derived from grinding them, may be described simply as pepper, or more precisely as black pepper, white pepper, or green pepper. Green peppercorns are simply the immature black peppercorns.

              • Botanical Name Piper nigrum
              • Family Piperaceae
              • Part Used Fruit Seed
              • Harvesting Season Jan, Dec
              • Packaging & Labelling As per buyer’s requirement

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                Black-Cumin

                Black Cumin has a smoky, earthy taste. The plant grows wild in a wide range from southeastern Europe east to southern Asia. Black cumin, also known as nigella seeds or kalonji, is a small, black seed derived from the Nigella sativa plant. It has a distinctive flavor that is often described as peppery, nutty, and slightly bitter. It is often added to bread, curries, pickles, and spice blends.

                Black-Cumin:

                • Botanical Name: Bunium persicum
                • Family: Apiaceae
                • Part Used: Seed
                • Packaging & Labelling: As per buyer’s requirement

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                  Broad Beans

                  Broad Beans is a species of bean (Fabaceae) native to north Africa and southwest Asia, and extensively cultivated elsewhere. It is a rigid, erect plant 0.5-1.8 m tall, without stems with a square cross-section. They have a distinct earthy flavor and a slightly creamy texture. Broad beans are popular in Mediterranean and Middle Eastern cuisines and can be used in a variety of dishes. Broad beans are versatile and can be used in salads, soups, stews, dips (such as ful medames), and even purees. They are a good source of protein, fiber, and various vitamins and minerals.

                  • Botanical Name Vicia faba L.
                  • Family Fabaceae
                  • Part Used Grains
                  • Packaging & Labelling As per buyer’s requirement

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                    Cardamom

                    Cardamom, admired as “Queen of Spices” belongs to ginger family Zingiberaceae. It is one of the most exotic and highly priced spices across the globe after Vanilla and Saffron. Indian cardamom has a history as old as human civilization. Cardamom is a native plant of parts of India, Sri Lanka and parts of Southeast Asia, where it occurs in the wild. It has been introduced to other parts of Asia and is widely grown for its aromatic seeds. Cardamom is called as a versatile spice because of its usage in both sweet and salty foods.

                    Cardamom:

                  • Botanical Name: Elettaria Cardamomum Maton
                  • Family: Zingiberaceae
                  • Part Used: Fruit Seed
                  • Harvesting Season: October to December
                  • Packaging & Labelling: As per buyer’s requirement
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                      Celery Seeds

                      Celery seeds are the small, dried seeds of the celery plant (Apium graveolens). They have a strong, concentrated flavor reminiscent of celery but with a more intense and slightly bitter taste. Celery seeds are commonly used as a spice or seasoning in cooking, particularly in pickling, soups, stews, and spice blends. They can also be ground into a powder and added to various dishes for flavour enhancement. In addition to their culinary uses, celery seeds are believed to have potential health benefits and are used in traditional medicine for their diuretic and digestive properties.

                      • Botanical Name Apium graveolens
                      • Family Apiaceae
                      • Part Used Fruit
                      • Packaging & Labelling As per buyer’s requirement

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                        Channa Dal

                        Chana dal is a type of lentil made by removing the outer layer of black chickpeas (kala chana) and then splitting the kernel. While machines can be used for this process, it can also be done at home by soaking the whole chickpeas and rubbing off the loose skins. Chana dal is widely used in Indian cooking and has a rich, nutty flavour. It is used in various dishes such as curries, soups, and snacks.

                        • Botanical Name Cicer arietinum
                        • Family Fabaceae
                        • Part Used Seed
                        • Packaging & Labelling As per buyer’s requirement

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                          Chick Peas

                          Chickpeas are a type of pulse, with one seedpod containing two or three peas. It has white flowers with blue, violet or pink veins. Chickpeas are a good source of plant-based protein, fiber, and various nutrients. They are commonly used in dishes such as hummus, salads, stews, curries, and falafel. They can also be roasted and enjoyed as a crunchy snack. Chickpeas need a subtropical or tropical climate with more than 400 millimetres.

                          • Botanical Name Cicer arietinum L.
                          • Family Fabaceae
                          • Part Used Grains
                          • Packaging & Labelling As per buyer’s requirement

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                            Chick Peas (Black)

                            Black chickpeas, also known as kala chana, are a variant of chickpeas that have a dark brown or black color. They are similar in taste and texture to regular chickpeas but have a slightly nuttier flavour. Black chickpeas are high in protein, fiber, and various minerals. They are often used in Indian and Middle Eastern cuisine, and are commonly used in curries, salads, snacks, and soups. They require soaking and longer cooking time compared to regular chickpeas. It has white flowers with blue, violet or pink veins. Chickpeas need a subtropical or tropical climate with more than 400 millimetres.

                            • Botanical Name Cicer arietinum L.
                            • Family Fabaceae
                            • Part Used Grains
                            • Packaging & Labelling As per buyer’s requirement

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                              Chilli (Whole & Grounded)

                              Chili peppers have been a part of the human diet in the Americas since at least 7500 BC. There is archaeological evidence at sites located in southwestern Ecuador that chili peppers were domesticated more than 6000 years ago, and is one of the first cultivated crops in the Central and South Americas that is selfpollinating.

                              Chilli:

                              • Whole Chilles
                              • Chilli Powder
                              • Crushed Red Chilles
                              • Grounded Red Chilles
                              • Botanical Name Capsicum Frutescens
                              • Family Solanaceae
                              • Part Used Fruit
                              • Harvesting Season During January, February, March, April and May
                              • Packaging & Labelling As per buyer’s requirement

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                                Cinnamon (Cassia)

                                Native to Ceylon (Sri Lanka), true cinnamon, Cinnamomum zeylanicum, dates back in Chinese writings to 2800 B.C., and is still known as kwai in the Chinese language today. Its botanical name derives from the Hebraic and Arabic term amomon, meaning fragrant spice plant. Ancient Egyptians used cinnamon in their embalming process. From their word for cannon, Italians called it canella, meaning “little tube,” which aptly describes cinnamon sticks.

                                In the first century A.D., Pliny the Elder wrote of 350 grams of cinnamon as being equal in value to over five kilograms of silver, about fifteen times the value of silver per weight.

                                • Botanical Name Cinnamomum verum Presl
                                • Family Lauraceae
                                • Packaging & Labelling As per buyer’s requirement

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                                  Coriander

                                  Coriander is a soft, hairless plant that grows up to 50 cm (20 in) tall. The leaves are variable in shape, broadly lobed at the base of the plant, and slender and feathery higher on the flowering stems.

                                  Coriander:

                                  • Botanical Name: Coriander Sativam L
                                  • Family: Umbelliferae
                                  • Part Used: Leaf & Seed
                                  • Flavour: The seeds are warm, mild and sweetish.
                                  • Packaging & Labelling: As per buyer’s requirement

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                                    Crimson

                                    Crimson pulses typically refer to a type of legume known as red lentils. They are small, lens-shaped seeds that are reddish-orange in color. Crimson pulses are rich in protein, fiber, and various nutrients, making them a popular ingredient in many cuisines. They cook quickly and have a mild, earthy flavor. They are commonly used in soups, stews, curries, and salads.

                                    • Botanical Name Cicer arietinum L.
                                    • Family Fabaceae
                                    • Part Used Grains
                                    • Packaging & Labelling As per buyer’s requirement

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                                      Cumin

                                      Cumin has been in use since ancient times. Seeds excavated at the Syrian site Tell ed-Der have been dated to the second millennium BC. They have also been reported from several New Kingdom levels of ancient Egyptian archaeological sites.

                                      • Botanical Name Cuminum cyminum
                                      • Family Apiaceae
                                      • Part Used Fruit
                                      • Harvesting Season February to March
                                      • Marketing Season April to May
                                      • Packaging & Labelling As per buyer’s requirement

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                                        Curry Leaf

                                        Curry leaf, also known as sweet neem leaf, is an aromatic leaf commonly used in Indian cuisine. It comes from the curry tree, which is native to the Indian subcontinent and is now cultivated in various tropical regions around the world. In addition to their culinary uses, curry leaves also offer several potential health benefits. They are a rich source of antioxidants and have antimicrobial and anti-inflammatory properties. Some studies suggest that curry leaves may help in managing diabetes, reducing cholesterol levels, promoting digestive health, and supporting hair and skin health.

                                        • Botanical Name Murraya Koenigli
                                        • Family Rutaceae
                                        • Part Used Leaf
                                        • Packaging & Labelling As per buyer’s requirement

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                                          Dark Red Beans

                                          Dark Red Beans, also known as kidney beans, are a type of common bean with a rich red color. They are widely used in various cuisines around the world, including Mexican, Caribbean, and Indian dishes. These beans are a popular choice for soups, stews, chili, and bean-based dishes. They have a slightly sweet flavor and a creamy texture when cooked. Dark red beans are known for their high nutritional value as they are an excellent source of fiber, protein, and essential minerals like iron, potassium, and folate.

                                          It's important to note that Dark Red Beans (kidney beans) should be properly soaked and cooked before consumption to remove any toxins and improve digestibility. Raw or undercooked kidney beans can contain a naturally occurring toxin called lectin, which can cause gastrointestinal discomfort if not adequately prepared.

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                                            Dill Seed

                                            Dill originated within an area around the Meditteranean and the South of Russia. Zohary and Hopf remark that “wild and weedy types of dill are widespread in the Mediterranean basin and in West Asia.” Although several twigs of dill were found in the tomb of Amenhotep II, they report that the earliest archeological evidence for its cultivation comes from late Neolithic lake shore settlements in Switzerland. Traces have been found in Roman ruins in Great Britain.

                                            Dill Seed:

                                          • Botanical Name: Anethum graveolens L
                                          • Family: Umbelliferae
                                          • Part Used: Seed
                                          • Harvesting Season: July, Aug
                                          • Flavour: Aromatic and slightly bitter, similar to caraway.
                                          • Packaging: 18 kgs/25 kgs /40 kgs in Jute or HDPE Bags.
                                          • Labelling: As per buyer’s requirement
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                                              Drumstick

                                              Drumsticks, with their nutritious leaves, versatile pods, and valuable seeds, offer a range of culinary and health benefits. They are incorporated into a variety of dishes, such as curries, stews, soups, and salads, and are celebrated for their nutritional density and potential medicinal properties.

                                              Drumstick:

                                              • Botanical Name Moringa oleifera
                                              • Family Moringaceae
                                              • Part Used Leaves, Pods, Seeds
                                              • Packaging & Labelling As per buyer’s requirement

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                                                Fava Beans

                                                Fava beans, also known as broad beans, are a type of legume that is widely consumed around the world. They have a long history and are believed to have originated in the Mediterranean region. Fava beans have a unique flavour and a creamy texture, making them a popular ingredient in various cuisines. These beans are rich in nutrients and offer several health benefits. They are an excellent source of dietary fiber, which aids in digestion and helps maintain a healthy digestive system. Fava beans are also high in protein, making them a good choice for vegetarians and vegans looking to meet their protein requirements.

                                                • Botanical Name Vicia faba L.
                                                • Family Fabaceae
                                                • Part Used Grains
                                                • Packaging & Labelling As per buyer’s requirement

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                                                  Fennel

                                                  Fennel (Foeniculum vulgare) is a plant species in the genus Foeniculum (treated as the sole species in the genus by most botanists). It is a member of the family Apiaceae (formerly the Umbelliferae). It is a hardy, perennial, umbelliferous herb, with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean, but has become widely naturalised in many parts of the world, especially on dry soils near the sea-coast and on riverbanks.

                                                  • Botanical Name Foeniculum vulgare
                                                  • Family Apiaceae
                                                  • Part Used Fruit
                                                  • Hotness Scale 1
                                                  • Flavour Similar to wild anise
                                                  • Harvesting Season February to March
                                                  • Other names Common Fennel, Florence Fennel, Large Fennel.
                                                  • Labelling As per buyer’s requirement

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                                                    Fenugreek

                                                    The name fenugreek or foenum-graecum is from Latin for “Greek hay”. The plant’s similarity to wild clover has likely spawned its Swedish name: “bockhornsklöver” as well as the German: “Bockshornklee”, both literally meaning: “ram’s horn clover”.

                                                    Fenugreek:

                                                  • Botanical Name: Trigonella foenum-graecum L
                                                  • Family: Leguminosae
                                                  • Part Used: Seed
                                                  • Harvesting Season: Feb, March
                                                  • Hotness Scale: 2
                                                  • Flavour: powerful ,aromatic and bittersweet, like burnt sugar.
                                                  • Packaging: 18 kgs/25 kgs /40 kgs in Jute or HDPE Bags
                                                  • Labelling: As per buyer’s requirement
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                                                      Garlic

                                                      Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo. Dating back over 6,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent seasoning in Asia, Africa, and Europe. It was known to Ancient Egyptians, and has been used throughout its history for both culinary and medicinal purposes.

                                                      Cardamom:

                                                      • Botanical Name: Foeniculum vulgare
                                                      • Family: Apiaceae (Umbelliferae)
                                                      • Part Used: Bulb
                                                      • Harvesting Season: Feb, March
                                                      • Packaging & Labelling: As per buyer’s requirement

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                                                        Ginger

                                                        Ginger is a root spice with a pungent and slightly sweet flavour. It is commonly used in cooking and is a key ingredient in many cuisines around the world. Ginger can be consumed fresh, dried, powdered, or as a juice or oil. It is known for its strong aroma and distinctively warm and spicy taste. Apart from its culinary uses, ginger has been used for centuries for its potential health benefits. It is believed to have anti-inflammatory, digestive, and immune-boosting properties.

                                                        Ginger:

                                                        • Botanical Name: Zingiber officinale R.
                                                        • Family: Zingiberaceae
                                                        • Packaging & Labelling: As per buyer’s requirement

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                                                          Green chilli

                                                          Green chilli is typically harvested and consumed while still in its unripe, green stage, although it eventually ripens to a red color if left on the plant. Green chillies are rich in vitamins, particularly vitamin C, and contain antioxidants that contribute to their potential health benefits.

                                                          Green chilli:

                                                          • Botanical Name Capsicum annuum
                                                          • Family Solanaceae
                                                          • Part Used Fruit
                                                          • Packaging & Labelling As per buyer’s requirement

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                                                            Green Moong

                                                            The mung bean is a seed that comes from the Vigna radiata plant, native to the Indian subcontinent. It is commonly used as a food ingredient in both savoury and sweet dishes. Mung beans are small, ovoid in shape, and have a green color. They are versatile and can be cooked in various ways, including sprouting, boiling, or grinding into flour. Mung beans are known for their nutritional value and are a good source of protein, fiber, and other nutrients.

                                                            • Botanical Name Vigna radiata (L.)
                                                            • Family Fabaceae
                                                            • Part Used Seed
                                                            • Packaging & Labelling As per buyer’s requirement

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                                                              Green Peas

                                                              Green peas, also known as garden peas or English peas, are small, round, vibrant green legumes that are commonly consumed as a vegetable. They are widely enjoyed both fresh and in their matured form as dried peas or canned peas. Green peas are rich in nutrients and offer several health benefits. They are a good source of dietary fiber, vitamins (such as vitamin C, vitamin K, and several B vitamins), and minerals (including potassium, manganese, and phosphorus). They also contain antioxidants and phytonutrients that contribute to their nutritional value.

                                                              These peas have a sweet and slightly starchy flavor. Fresh green peas can be eaten raw, added to salads, or cooked and used in a variety of dishes. They are often blanched, steamed, boiled, or stir-fried. Green peas are commonly featured in soups, stews, casseroles, and as a side dish. They can also be pureed to make sauces, spreads, or dips.

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                                                                King Fish

                                                                Kingfish, also known as king mackerel, is a prized fish found in the Atlantic Ocean, Gulf of Mexico, and Indian Ocean. It has firm, flavorful flesh and a moderate to high oil content.

                                                                Kingfish is versatile and can be grilled, baked, broiled, or pan-fried. It pairs well with different seasonings and sauces, making it a versatile ingredient in various dishes. It is commonly used in ceviche, sushi, grilled steaks, fish tacos, and burgers.

                                                                Kingfish's taste, versatility, and ability to complement different flavors make it a popular choice in cuisines worldwide.

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                                                                  Larid Lentils

                                                                  Larid Lentils are a type of lentil variety. Lentils are small, lens-shaped legumes that are packed with nutrients and are a popular source of plant-based protein. Larid Lentils are known for their distinctive flavour and texture. They are often green or brown in color and have a mild, earthy taste. These lentils cook relatively quickly and are commonly used in various cuisines, including soups, stews, salads, and side dishes. They are also a good source of dietary fiber, folate, iron, and other essential minerals. It is about 40 centimetres (16 in) tall and the seeds grow in pods, usually with two seeds in each.

                                                                  • Botanical Name Lens culinaris
                                                                  • Family Fabaceae
                                                                  • Part Used Grains
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                                                                    Light Kidney Beans

                                                                    Light kidney beans refer to a variety of kidney beans that are lighter in color compared to other types. They are a common type of bean used in cooking and are known for their mild flavour and creamy texture. Light kidney beans are often used in chili, soups, salads, and various bean dishes. They are a good source of protein, fiber, and various nutrients. These beans are often used in dishes such as chili, soups, stews, and salads. They are a good source of plant-based protein, dietary fiber, vitamins, and minerals. Light kidney beans are particularly known for their high content of folate, iron, and potassium.

                                                                    • Part Used Grains.
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                                                                      Mackerel fish

                                                                      Mackerel is a type of saltwater fish known for its distinctive flavor and oily flesh. It belongs to the family Scombridae and is found in both the Atlantic and Pacific Oceans. Mackerel has a streamlined, torpedo-shaped body with a silver-colored skin marked by wavy dark bands along its back.

                                                                      This fish species is highly prized for its rich, meaty taste and is popular in many cuisines worldwide. It has a firm texture and a strong, distinctive flavor that is often described as robust and slightly fishy. Mackerel is an oily fish, which contributes to its flavor and also makes it a good source of omega-3 fatty acids, known for their health benefits.

                                                                      In addition to its flavor and nutritional profile, mackerel is also valued for its versatility in cooking. It can be prepared in a variety of ways, including grilling, baking, smoking, and frying.

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                                                                        Mangoes

                                                                        Mangoes are luscious and tropical fruits known for their sweet, juicy flesh and distinct flavor. Mangoes are highly regarded for their nutritional benefits. They are a rich source of vitamins, particularly vitamin C and vitamin A, as well as dietary fiber and essential minerals like potassium.

                                                                        Mangoes:

                                                                        • Botanical Name Mangifera indica
                                                                        • Family Anacardiaceae
                                                                        • Part Used Fruit
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                                                                          Mung Dal

                                                                          Mung dal, also known as split green gram, is a type of lentil commonly used in Indian cuisine. It is made by splitting the green gram into halves, and it has a mild, nutty flavour. Mung dal is rich in protein, fiber, and various nutrients. It is often used to make soups, stews, curries, and side dishes. Mung dal is easy to cook and is known for its digestibility. These are mung beans that have been skinned and split, so that they’re flat, yellow, and quick-cooking

                                                                          • Botanical Name Phaseolus Aureus
                                                                          • Family Fabaceae
                                                                          • Part Used Grains
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                                                                            Mustard

                                                                            Mustard is a condiment made from the seeds of the mustard plant. It is typically yellow in color and has a tangy flavour. It is commonly used as a topping for sandwiches, hot dogs, and hamburgers, and as an ingredient in salad dressings, marinades, and sauces. Whole, ground, cracked, or bruised mustard seed are mixed with water, salt, lemon juice, or other liquids, and sometimes other flavourings and spices, to create a paste or sauce ranging in color from bright yellow to dark brown.

                                                                            Mustard:

                                                                            • Botanical Name: Brassica alba L, B. nigra K and B. Juncea L
                                                                            • Family: Cruciferae
                                                                            • Part Used: Seed
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                                                                              Nutmeg

                                                                              One study has shown that the compound macelignan isolated from Myristica fragrans (Myristicaceae) may exert antimicrobial activity against Streptococcus mutants, but this treatment is no longer used. Nutmeg has been used in medicine since at least the seventh century. In the 19th century it was used as an abortifacient drug, which led to numerous recorded cases of nutmeg poisoning.

                                                                              • Botanical Name: Myristica fragrans H
                                                                              • Family: Myristicaceae
                                                                              • Harvesting Season: June, July
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                                                                                Okra

                                                                                Okra, also known as lady's finger or bhindi, is a flowering plant that is cultivated for its edible green pods. It is a popular vegetable in many cuisines around the world due to its unique taste and nutritional benefits. It also contains antioxidants and phytochemicals that contribute to its potential health benefits.

                                                                                Okra:

                                                                                • Botanical Name Abelmoschus esculentus
                                                                                • Family Malvaceae
                                                                                • Part Used Fruit
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                                                                                  Onion

                                                                                  Onion is the most widely cultivated species of the genus Allium.Onion is most frequently a biennial, although it can also be a triennial or a perennial.Onions are often chopped and used as an ingredient in various hearty warm dishes, and may also used as a main ingredient in their own right.Common onions are normally available in three colours: yellow, red, and white

                                                                                  Onion:

                                                                                  • Botanical Name Allium cepa L.
                                                                                  • Family Amaryllidaceae
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                                                                                    Pabda

                                                                                    Pabda is a popular freshwater fish found in South Asia, especially in Bangladesh and parts of India. With its mild and delicate flavor, Pabda is highly valued for its soft and tender flesh, making it a sought-after ingredient in various culinary traditions.

                                                                                    Pabda fish is often fried to perfection. It can be marinated in spices, coated with batter or breadcrumbs, and deep-fried until golden and crispy. This preparation brings out the natural taste and texture of the fish, offering a delightful contrast between the crunchy exterior and moist, flavorful flesh within.

                                                                                    Whether it's curries, fries, soups, stews, or grilled dishes, Pabda's delicate flavor and versatile nature make it a beloved ingredient in the diverse culinary landscape of South Asia.

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                                                                                      Paprika

                                                                                      Paprika is a spice made from dried and ground bell peppers or chili peppers. It is commonly used in various cuisines, particularly in Hungarian, Spanish, and Mediterranean dishes. Paprika adds a vibrant red color and a mild, sweet, or sometimes smoky flavour to food. There are different types of paprika available, including sweet or mild paprika, hot paprika, and smoked paprika. The choice of paprika depends on the desired level of heat and flavour in a particular recipe.

                                                                                      • Botanical Name Capsicum annum
                                                                                      • Family Solanaceae
                                                                                      • Part Used Fruit Seed
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                                                                                        Pomegranate

                                                                                        Pomegranate is a fruit that comes from the Punica granatum plant, which belongs to the Lythraceae family. It is native to regions in the Middle East, but it is now cultivated and enjoyed worldwide for its delicious taste and various medicinal properties.

                                                                                        Pomegranate:

                                                                                        • Botanical Name Punica granatum
                                                                                        • Family Lythraceae
                                                                                        • Part Used Arils (seeds), juice, peel
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                                                                                          Potatoes

                                                                                          Potato is a versatile and widely consumed starchy vegetable that belongs to the Solanaceae family. They are known for their rich carbohydrate content and provide essential nutrients like vitamins C and B6, potassium, and dietary fiber. They are a staple ingredient in many cuisines, used in dishes like French fries, mashed potatoes, potato salad, and gratins. Additionally, potatoes can be used to make snacks, chips.

                                                                                          Potato:

                                                                                          • Botanical Name Solanum tuberosum
                                                                                          • Family Solanaceae
                                                                                          • Part UsedTuber (the swollen underground stem)
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                                                                                            Pumpkin

                                                                                            The pumpkin fruit is the part of the plant that is most commonly used and consumed. It has a thick, hard rind and a fleshy interior filled with seeds. They are low in calories and high in fiber, vitamins (such as vitamin A and vitamin C), and minerals (including potassium and magnesium). The vibrant orange color of pumpkins is due to their high beta-carotene content, which is a powerful antioxidant.

                                                                                            Pumpkin:

                                                                                            • Botanical Name Cucurbita pepo
                                                                                            • Family Dioscoreaceae
                                                                                            • Part Used Fruit
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                                                                                              Purple Kidney Beans

                                                                                              Purple kidney beans, also known as purple kidney or purple beans, are a variety of kidney beans that have a deep purple or burgundy color. They are similar in taste and texture to traditional red kidney beans but have a visually striking appearance. Purple kidney beans can be cooked and used interchangeably with red kidney beans in recipes. They require soaking and thorough cooking to ensure they are soft and safe to eat, as raw or undercooked kidney beans contain a toxin called lectin. In addition to their nutritional benefits, purple kidney beans can add a vibrant touch to meals, making them visually appealing. However, it's important to note that the color of purple kidney beans may fade slightly when cooked.

                                                                                              • Part Used Grains.
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                                                                                                Red Kidney Beans

                                                                                                Red kidney beans are a type of legume known for their distinctive kidney shape and deep red color. They are commonly used in cooking, particularly in dishes like chili, stews, salads, and bean-based soups. Red kidney beans have a firm texture and a rich, earthy flavour. These beans are a good source of protein, dietary fiber, and various vitamins and minerals. They are also low in fat and cholesterol. Red kidney beans are often used in vegetarian and vegan recipes as a meat substitute due to their protein content.

                                                                                                • Part Used Grains.
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                                                                                                  Red Masoor

                                                                                                  Red masoor, also known as red lentils or red lentil dal, is a type of lentil that is widely used in cooking, particularly in Indian and Middle Eastern cuisines. It is a small, round lentil that is reddish-orange in color and has a mild, nutty flavor. Red masoor lentils cook relatively quickly compared to other lentils and become soft and mushy when cooked. They are commonly used to make soups, stews, curries, and dals (lentil dishes). Red masoor lentils are also often used in vegetarian and vegan recipes as a source of protein and fiber.

                                                                                                  • Botanical Name Lens Cullinaires
                                                                                                  • Family Leguminosae
                                                                                                  • Part Used Grains
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                                                                                                    Ribbon Fish

                                                                                                    Ribbon fish, also known as hairtail fish, is a slender saltwater species with firm, white flesh and a mild sweet flavor. It can be used in a variety of culinary preparations.

                                                                                                    Grilling or barbecuing ribbon fish brings out its natural flavors, while stir-frying allows it to absorb the tastes of the accompanying vegetables and seasonings. Ribbon fish is also ideal for curries, stews, and soups, where its delicate flavor pairs well with aromatic spices and coconut milk.

                                                                                                    Additionally, it can be batter-fried for a crispy texture or steamed/poached to preserve its tenderness. Overall, ribbon fish's versatility makes it a popular choice among seafood enthusiasts and chefs.

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                                                                                                      Senna

                                                                                                      Sennas are a group of plants that encompass various forms, including shrubs, subshrubs, herbs, and small trees. Some sennas can become scandent, meaning they can climb or grow into other vegetation for support. The different species within the Senna genus exhibit a range of growth habits and sizes, contributing to their diverse botanical characteristics.

                                                                                                      Senna:

                                                                                                      • Botanical Name: Cassia Angustifolia
                                                                                                      • Family: Caesalpinaceae
                                                                                                      • Part Used: Pods, Stems And Leaves
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                                                                                                        Shrimps

                                                                                                        Shrimps, small crustaceans with a delicate, sweet flavor and firm texture, are widely used in various dishes. They are often featured in shrimp scampi, where they are sautéed in butter or oil with garlic, wine, and lemon.

                                                                                                        Shrimp cocktail is a popular appetizer where poached shrimps are served chilled with a tangy sauce. Shrimps also shine in stir-fries, fried rice, curries, tacos, pasta dishes, and salads, adding a delightful seafood element to these culinary creations. Their versatility and appealing taste make shrimps a favored choice for both appetizers and main courses.

                                                                                                        Shrimps, small crustaceans known for their delicate flavor and firm texture, are utilized in a diverse range of dishes. In shrimp scampi, they are cooked in butter or oil with garlic, wine, and lemon, resulting in a delicious combination.

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                                                                                                          Silver Pomfret

                                                                                                          Silver pomfret is a popular fish species found in coastal regions, known for its distinct silver color and round shape. It has a delicate texture and a mild, sweet flavor that makes it a sought-after ingredient in culinary preparations.

                                                                                                          Silver pomfret is versatile and can be used in a variety of dishes. It is often steamed or grilled, allowing its natural flavors to shine through. The fish is also commonly used in fish curries, where its firm flesh absorbs the aromatic spices and enhances the overall taste. Another popular method is deep-frying, which gives the fish a crispy exterior while keeping the inside moist and tender.

                                                                                                          Silver pomfret can be stir-fried with vegetables or used in fish soups and stews to add a delicate seafood flavor. With its delicate texture and mild taste, silver pomfret is a favored choice for seafood lovers and adds a delightful touch to various culinary creations.

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                                                                                                            Small Kidney Beans

                                                                                                            Small kidney beans are a good source of protein, dietary fiber, and essential nutrients such as iron, magnesium, and folate. They are often used in Mexican and Latin American cuisine, particularly in dishes like chili con carne, bean soups, stews, and salads. Small kidney beans can be cooked and added to a variety of recipes to enhance both the taste and nutritional value. It's important to properly cook small kidney beans before consumption to ensure they are soft and safe to eat.

                                                                                                            • Part Used Grains.
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                                                                                                              Soybean

                                                                                                              Soybean, also spelled as soyabean, is a versatile legume native to East Asia. It is one of the most widely cultivated and consumed crops globally. Soybeans are known for their high protein content and numerous health benefits. Soybeans can be consumed in various forms, including whole soybeans, soy milk, tofu, tempeh, soy flour, and soy protein isolate. They are commonly used in vegetarian and vegan diets as a meat substitute due to their rich protein profile.

                                                                                                              Nutritionally, soybeans are an excellent source of plant-based protein, fiber, healthy fats, and essential nutrients. They contain all the essential amino acids, making them a complete protein source. Soybeans are also rich in vitamins such as folate, vitamin K, and several B vitamins, as well as minerals like iron, calcium, magnesium, and potassium.

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                                                                                                                Squids

                                                                                                                Squids are marine cephalopods known for their tender flesh and versatility in cooking. They have elongated bodies, ten tentacles, and are found in oceans worldwide. Squids are used in various dishes, such as calamari, where they are battered and deep-fried until crispy.

                                                                                                                They are also stir-fried with vegetables and sauces or stuffed with flavorful fillings. Squid ink is used to add color and flavor to pasta dishes, while sliced squids are popular in sushi and sashimi. Their adaptability and delicate taste make squids a sought-after ingredient in many cuisines.

                                                                                                                Squids, versatile marine creatures, are highly regarded for their tender meat and culinary flexibility. With their elongated bodies and ten tentacles, they inhabit oceans globally. In cooking, squids find their way into a diverse range of dishes.

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                                                                                                                  Tamarind

                                                                                                                  Tamarind is a tropical fruit that is widely used in various cuisines around the world, particularly in South Asia, Southeast Asia, and Latin America. It has a sweet and tangy flavour, similar to a combination of citrus and dates. Tamarind is typically used as a condiment, flavouring agent, or ingredient in savory and sweet dishes. It contains antioxidants and has potential health benefits, such as aiding digestion, promoting a healthy heart, and managing blood sugar levels.

                                                                                                                  Tamarind:

                                                                                                                  • Botanical Name: Tamarindus Indica
                                                                                                                  • Family: Fabaceae
                                                                                                                  • Part Used: Fruit
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                                                                                                                    Toor Dal

                                                                                                                    Toor dal, also known as pigeon pea or arhar dal, is a type of lentil widely used in Indian cuisine. It is a split and skinned lentil that is yellow in color. Toor dal has a nutty flavour and creamy texture when cooked. It is highly nutritious, rich in protein, dietary fiber, and various vitamins and minerals. Toor dal is a versatile ingredient and is commonly used in a variety of dishes, such as dals (lentil soups), curries, stews, and side dishes. It can be cooked on its own or combined with other vegetables and spices to enhance the flavour. Toor dal is often cooked with aromatics like onions, garlic, and ginger, along with spices like cumin, turmeric, and chili powder.

                                                                                                                    • Part Used Grains
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                                                                                                                      Toor Lemon

                                                                                                                      Toor lemon dal is a popular Indian dish made with toor dal (split pigeon peas) and lemon. It is a lentil-based curry that combines the nutty flavour of toor dal with the tanginess of lemon juice. To prepare toor lemon dal, the dal is cooked until soft and then tempered with spices such as mustard seeds, cumin seeds, curry leaves, and dried red chilies. Finally, lemon juice is added to give it a refreshing and citrusy taste. It is typically served with rice or Indian breads like roti or naan. Toor lemon dal is not only flavourful but also nutritious, as it is rich in protein, fiber, and various vitamins and minerals.

                                                                                                                      • Botanical Name Cajanus indicus
                                                                                                                      • Family Fabaceae
                                                                                                                      • Part Used Grains
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                                                                                                                        Tuna

                                                                                                                        Tuna is a versatile fish known for its firm texture and mild flavor. It is available in various types, including yellowfin, skipjack, and albacore. Tuna is prized for its nutritional benefits, being a great source of protein, omega-3 fatty acids, and essential vitamins and minerals.

                                                                                                                        Tuna can be enjoyed raw in sushi and sashimi, or grilled and seared as steaks with herbs and spices. Canned tuna is a convenient option for salads, sandwiches, and pasta dishes, while Mediterranean cuisine often incorporates it in niçoise salads or as an ingredient in stir-fries and stews. With its versatility and health benefits, tuna is a favorite choice for seafood enthusiasts looking to create delicious and nutritious meals.

                                                                                                                        Its nutritional value makes it a popular choice for health-conscious individuals, and its versatility ensures that it can be incorporated into a variety of dishes from different cuisines.

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                                                                                                                          Turmeric

                                                                                                                          Turmeric (Curcuma longa) is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae. It is native to tropical South Asia and needs temperatures between 20 °C and 30 °C and a considerable amount of annual rainfall to thrive. Plants are gathered annually for their rhizomes, and propagated from some of those rhizomes in the following season. Turmeric is the dried root of curcuma Longa. It has a tough brown skin and bright orange flesh. It is a major ingredient in curry powder.

                                                                                                                          • Botanical Name Curcuma Longa
                                                                                                                          • Family Zingiberaceae
                                                                                                                          • Part Used Rhizome, Leaf
                                                                                                                          • Harvesting Season Feb, March
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                                                                                                                            Urad Dal Chilka

                                                                                                                            Urad Dal Chilka, also known as split black gram with skin, is a variety of Urad Dal where the lentils are split but the skin or chilka is retained. It is a commonly used pulse in Indian cuisine, particularly in dishes from the northern regions of India. Urad Dal Chilka has a strong, earthy flavour and a slightly grainy texture. It is often used to prepare popular dishes such as dal makhani and dahi vada. Urad Dal Chilka is a good source of protein, dietary fiber, and essential minerals, making it a nutritious addition to meals.

                                                                                                                            • Botanical Name Vigna mungo
                                                                                                                            • Family Fabaceae
                                                                                                                            • Part Used Grains
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                                                                                                                              Urad Dal Split

                                                                                                                              Urad Dal Split, also known as split black gram, is a variety of Urad Dal where the lentils are split and the skin is removed. It is a commonly used pulse in Indian cuisine and is a staple in many traditional dishes. Urad Dal Split has a creamy white color and a smooth texture. It has a mild, nutty flavour and is often used to make dal, dosa batter, and various curries. Urad Dal Split is a rich source of protein, dietary fiber, and essential minerals, making it a nutritious choice for meals.

                                                                                                                              • Botanical Name Cicer arietinum L.
                                                                                                                              • Family Fabaceae
                                                                                                                              • Part Used Grains
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                                                                                                                                Urad Gota

                                                                                                                                Urad Gota, also known as whole black gram, is a variant of Urad Dal where the skin of the lentils is intact. It is a popular ingredient in Indian cuisine, particularly in regions like Gujarat and Rajasthan. Urad Gota has a slightly chewy texture and a rich, earthy flavour. It is used to make traditional dishes like vadas (fried lentil fritters) and dhoklas (steamed savory cakes). Urad Gota is a good source of protein, dietary fiber, and essential minerals, making it a nutritious choice for meals.

                                                                                                                                • Botanical Name Vigna Mungo
                                                                                                                                • Family Fabaceae
                                                                                                                                • Part Used Seed
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                                                                                                                                  White Kidney Beans

                                                                                                                                  White kidney beans, also known as cannellini beans, are a type of legume. They are creamy white in color and have a mild, nutty flavour. White kidney beans are a good source of fiber, protein, and various vitamins and minerals. They are commonly used in Mediterranean and Italian cuisine, particularly in dishes like soups, stews, salads, and pasta sauces. However, it's important to note that raw or undercooked kidney beans contain a toxin called lectin, so they should be soaked and properly cooked before consumption to ensure safety.

                                                                                                                                  • Part Used Grains.
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                                                                                                                                    Yam

                                                                                                                                    Yams are widely cultivated and consumed in many parts of the world, particularly in Africa, Asia, and the Caribbean. They are known for their starchy texture and are often used as a staple food in many traditional cuisines. Yams are rich in carbohydrates, dietary fiber, and various vitamins and minerals, making them a nutritious food source.

                                                                                                                                    Yam:

                                                                                                                                    • Botanical Name Dioscorea spp.
                                                                                                                                    • Family Dioscoreaceae
                                                                                                                                    • Part UsedTuber (the swollen underground stem)
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                                                                                                                                      Yellow Kidney Beans

                                                                                                                                      Yellow kidney beans, also known as yellow beans or canary beans, are a variety of kidney beans that have a pale yellow color. They are oval-shaped and slightly larger than other kidney bean varieties. Yellow kidney beans are commonly used in various cuisines, including Latin American and Caribbean dishes. They have a creamy texture and a mild, slightly sweet flavour. Yellow kidney beans are rich in protein, dietary fiber, vitamins, and minerals. They can be cooked and used in soups, stews, salads, and as a filling for burritos or tacos.

                                                                                                                                      • Botanical Name Phaseolus vulgaris L.
                                                                                                                                      • Family Fabaceae
                                                                                                                                      • Part Used Grains
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